My Offerings
Digital Courses, 1:1 Coaching Programs, Employees’ Wellbeing for Companies
I am glad you have found your way here. Life is a journey with its ups and downs, and sometimes, we all need a little guidance to navigate through it.
You won't find any one-size-fits-all solutions here. Instead, I offer a range of digital offers and personal sessions to fit where you are right now. From mindfulness courses that help ground you in the present moment to 1-to-1 sessions where we can dive deeper into your unique path.
So, take a look around, find what speaks to you, and remember – it's all about taking one step at a time towards a more centered, fulfilling life.
Life Coaching Sessions and Wellbeing Programs
Life Coaching and Business Guidance for freelancers, entrepreneurs and over-achievers.
Online Courses and Workbooks
Inner Harmony Course - 27€
Discover the power of meditation and mindfulness made easy.
Boundaries Unleashed Workbook - 19€
Build self-confidence and self-esteem to stand up for yourself, express your limits and preferences with kindness and clarity.
+ Limited Edition BONUS Special Holiday Season
20 extra pages to navigate stressful times with ease and confidence!
Free Online Resources & Life Coaching Tools
40+ journaling prompts to release negative emotions.
Release your deepest feelings on paper, learn to let go and cultivate self-compassion. Download your PDF here.
12min Mindfulness Meditation* to reduce overthinking.
*This meditation is part of the “Inner Harmony” Course
27min Slow Yoga Flow - After work release
Discover more on my Youtube Channel (work in progress ;))
FREE 5-day Mindful Challenge in your inbox
Each day, receive a mindful practice that requires 10-15min to integrate in your routine, to feel more present. Some activities require no time, and give you insights on how you live your life.