Change starts with you.
Thanks to my Life Coaching method, including many different modalities such as mindfulness, meditation, and powerful life coaching tools, I will be guiding you, supporting you, and make sure you believe in yourself as much as I do. I can help you to :
Gain clarity on where you are, where you want to be, and how to get there,
Find your greatness and realize your full potential,
Create resilience to stress, manage your emotions better, accept and be proud of who you are,
Overcome a difficult life event, support in finding meaning in your daily life and build resourcefulness.
Reset, Align, Expand Life Coaching Program
680€*
This customized life coaching program is designed to help you to take your life in your own hands via 6x 1:1 coaching sessions of 60min, over the course of 6 to 10 weeks.
Throughout these sessions, we'll
RESET: delve into areas where you may feel stuck, liberate you from negative thoughts and emotions, foster a more harmonious relationship with yourself.
ALIGN: establish goals that resonate with your unique needs and deepest aspirations, understand your values and how they play a role in how you think and behave, harnessing the power of your inner-resources (qualities, strengths and skills)
EXPAND: gain valuable insights, access to fresh perspectives and powerful tools that will empower your wellbeing, support you to take decisive action, fostering growth at your own pace with a clear sense of purpose and determination.
*(payable in two instalments)
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6 x One-on-one tailored Coaching sessions (60 to 70min)
Thorough feedback e-mails and guidance after each session
Customized self-reflection assignments and practical exercises
Meditation and breathwork techniques
Self-care guidance for healthy and happy living
Whatsapp communication Support + Mail in between sessions
Additional useful content for personal development (books, videos, publications…)
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Remove obstacles, gain clarity, set and achieve your life and professional goals
A deeper and more harmonious relationship to yourself
A sense of excitement and profound satisfaction
A calmer mind, yet more energy and motivation
Work towards your goals and a more purposeful life.
Tap into your inner-power, foster your strengths and what you strive for.
Get inspired, motivated, find your zest for life!
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This is for you if
You are finding yourself in a challenging situation (grief, break-up, job transition, stressful phase)
You are willing to take time for self-reflection and invest in your well-being
You want to build strong foundations for long-term life improvements
This is not for you if
You are searching for a quick-fix solution
You want someone to guide you through all the steps of a career change
You need in depth psychological support for burn-out, depression, or addiction
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Duration: consistency is key. I strongly recommend to spread the 6 sessions over 10 weeks maximum to maintain purpose, motivation and self-commitment.
Investment: 680€ (instalments possible).
You have a pressing topic you would like to address?
Go for the 90min Deep Dive Session
150€
For the plunge into the depth of a specific challenge or issue and to get actionable steps to move forward.
If your job is not aligning with your values anymore,
If you struggle to make a specific decision,
If you need support to set boundaries with a person in particular.
If you feel that your life needs to be recalibrated,
Or you would like to get more organised and structured in your day to day life…*
This is for you.
1) Before the session you will fill in a questionnaire to clarify your intention and get clear on what is it that you want to prioritize.
2) Then I will send you a customised exercise to release potential blockages.
3) Deep Dive session
Contact me here via the contact form below and I will send you all the infos you need.
* This list is not exhaustive.
photo: Sabrina Jeblaoui